Pyramid Meditation for Zero Balancing Awareness Week 2008

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This meditation is a good one to use for many occasions, but particularly good for events with a goal or time line as it creates a container for things to happen, or change.  It can be both a spark and catalyst to support possibilities as they turn into realities.

As always, please consult Dr. Lynch or your primary health care provider to assess how implementing any of the ideas or practices submitted here might fit into your wellness practice safely and effectively.

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